"The natural healing force within
I believe that healing is a personal journey, one that is unique to you.
I created Heart Light Healing to provide you with a safe space to land along your journey. A place where you will be seen, heard, and held.
One where I will walk beside you as you explore what you need to continue your healing and do so through movement, meditation, mindfulness, bodywork, and energy medicine.
A place where you’ll be empowered to regain your agency over your health and well being and supported as you make your way back to yourself, living life with grace, confidence, and ease.
Hi ! I'm Bridget
Welcome, I'm glad you're here.
Heart Light Healing Offerings
Qigong Classes
Qigong, is a Chinese medicine practice developed to teach you how to work with the energy within and around you for your wellbeing and the prevention and healing of illness.
Practicing qigong is a way for you to regain agency over your health and well being. It’s an invitation to get to know yourself deeply, at your own pace, in a safe space through movement, inner meditative exploration, and self massage. A chance to explore your connection to nature as well as the energy that is around you, is available to you, and supports you every day. All with the soul purpose of using what you learn to support your well being, help you heal, be your best self, and move through life with grace, ease, and confidence.
If you’re interested in learning more, join me in class. All are welcome! No prior qigong experience needed.
Join a class here
CranioSacral Therapy
CranioSacral therapy (CST) is a gentle technique that is designed to reduce stress, balance your nervous system, relieve aches & pains, restore movement, and increase mental clarity.
Each session includes a blend of body work, reiki, mindfulness, and Chinese medicine to help you restore harmony to your body, mind, and soul, release restrictions within the physical & energetic systems of your body, reach your goals, and improve your overall well being.
Book an Initial Session
Book a Follow Up Session
Intuitive Card Reading
You are an intuitive, divine being that has the power to connect to the guidance within you as well as your higher power to help guide you on your way. Tarot & Oracle cards are a beautiful, tangible way to do so. Helping you see, feel, hear, and experience the energy that is always available to you when you need it.
During your reading, you can ask a specific question or choose to simply to receive what you need to hear. As we hold your intention in mind, I'll pull a card (or a few :) from an Oracle or Tarot deck and share the guidance the cards offer about it. Only one question will be answered.
Book an Online Reading
Book an In-Person Reading
I had a long term lower back injury that Bridget’s physical therapy helped to relieve and two years later, I am still pain free. Bridget did a thorough exam of muscles and movement, and she asked questions to better understand the cause behind the injury. Her diagnosis was insightful and made total sense. She gave me exercises specifically targeted to where I needed strengthening and stretches to gently heal the muscle injury.
Being a client of Bridget’s is more than just a PT workout about muscles. She can help you frame your session by looking at a bigger picture. She can help you make mental adjustments, daily routine changes, and set new intentions for yourself. Bridget is my go to person for aches, pains and injuries. I highly recommend her.
Kelly T
My card reading with Bridget was an extremely grounding and supportive experience. Bridget is naturally so gifted at using her intuition to tap into the Spirit that binds all of us, and integrating the messages she receives in a grounded and helpful way.
The message that she pulled for me was so supportive that I still think about it weekly.
I highly recommend a card reading with Bridget!
Nina O
Today I resumed doing the Bible Study group that I have been leading on Fridays for years (after 8 weeks) Two or three weeks ago that would not have been possible for me.
I think my therapy session with you helped me more than I thought at first as some of the progress was subtle and took place gradually over the days after the muscle pains faded.
I am happy and grateful for my progress!
Ann E
Kind Words
I am here to help you remember who you are and return home to yourself.
Walking beside you as you shed layers that are not your own or serving you any longer. Helping you rediscover your true essence or nature through embodiment practices, energy work, emotional release, and empowerment.
Teaching you practices that will nourish you along the way and support you as you continue on so you can be yourself in all ways, all the time as you are meant to be.
Bridget McCormack
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