"The natural healing force
within each one of us is the greatest force in getting well."
~Hippocrates
"The natural healing force
Heart Light Healing Offerings
Welcome to your sacred space where you can get back to being You!
Qigong Classes
Qigong is a holistic practice rooted in honoring the connection between your mind, body, and spirit and working with the energy (qi) of heaven, earth, and nature for your health and overall well-being.
Each class includes movement, self massage, and inner inquiry to help you reduce stress & tension, promote emotional wellness, build strength, enhance mental clarity, boost your energy & immunity, and foster your spiritual connection.
Join a Class Here!
One on One Sessions
is an invitation to transform your pain, anxiety, or emotional overwhelm into peaceful, restorative energy through intuitive guidance and holistic practices.
All with the goal of helping you get back to being you!
Each session may include:
Craniosacral Therapy
Myofascial Release
SomatoEmotional Release
Movement Assessment
Energy Healing
Mindfulness
Meditation
to help you meet your goals.
You'll also receive simple resources to help you enhance & continue your healing process in between sessions.
Schedule a Session here!
Questions? Click here!
Inner Alchemy
Intuitive Card Reading
The answers lie within You.
They always have and always will.
You are a divine, intuitive being.
with the power to connect to
Tarot & Oracle cards are a beautiful,
tangible way to get in touch with
your inner wisdom, your inner knowing
that is there to guide you along your way.
During your reading, you can bring a
specific intention (question) or
simply choose to receive what you
need to hear. We will take your intention
to the cards, receive the guidance they have to offer as well as ways to work with the information you've received.
Schedule a Reading!
Readings at Flora
Healing is a personal journey, one that is unique to you.
Heart Light Healing is a safe space to rest & heal along your journey where you will be seen, heard, and met exactly where you are.
A place where I'll walk beside you as you explore what you need to heal through movement, myofascial release, mindfulness, energy work, and qigong.
A place where you'll be empowered to regain your agency over your health and well being and supported as you ger back to being you, living life with grace, confidence, and ease.
Hi ! I'm Bridget
Welcome, I'm glad you're here.
I had a long term lower back injury that Bridget’s physical therapy helped to relieve and two years later, I am still pain free. Bridget did a thorough exam of muscles and movement, and she asked questions to better understand the cause behind the injury. Her diagnosis was insightful and made total sense. She gave me exercises specifically targeted to where I needed strengthening and stretches to gently heal the muscle injury.
Being a client of Bridget’s is more than just a PT workout about muscles. She can help you frame your session by looking at a bigger picture. She can help you make mental adjustments, daily routine changes, and set new intentions for yourself. Bridget is my go to person for aches, pains and injuries. I highly recommend her.
Kelly T
My card reading with Bridget was an extremely grounding and supportive experience. Bridget is naturally so gifted at using her intuition to tap into the Spirit that binds all of us, and integrating the messages she receives in a grounded and helpful way.
The message that she pulled for me was so supportive that I still think about it weekly.
I highly recommend a card reading with Bridget!
Nina O
Today I resumed doing the Bible Study group that I have been leading on Fridays for years (after 8 weeks) Two or three weeks ago that would not have been possible for me.
I think my therapy session with you helped me more than I thought at first as some of the progress was subtle and took place gradually over the days after the muscle pains faded.
I am happy and grateful for my progress!
Ann E
Kind Words
I am here to help you remember who you are and return home to yourself.
Walking beside you as you shed layers that are not your own or serving you any longer. Helping you rediscover your true essence or nature through embodiment practices, energy work, emotional release, and empowerment.
Teaching you practices that will nourish you along the way and support you as you continue on so you can be yourself in all ways, all the time as you are meant to be.
Bridget McCormack
More about me >>
