You are a beautiful human with your own story,
Bridget is a licensed Physical Therapist and Energy Work practitioner who’s passionate about helping you get back to being Yourself.
She believes that you have the power to heal within you and that true healing happens when you work harmoniously with your body, mind, and soul. Her philosophy stems from her personal journey, working through anxiety, athletic injuries, and chronic illness, as well as the 20+ years she’s spent helping others as a healthcare professional.
Bridget earned her Master’s of Physical Therapy from Thomas Jefferson University in 2003 and has not stopped learning since.
Drawn to teachings, philosophies, and techniques that honor your body●mind●soul connection, she blends traditional and modern modalities like craniosacral therapy, reiki, somato~emotional release, mindfulness, and qigong to provide you with what you need using a wholistic or whole person perspective.
She also has a special interest in Women’s Health, as she’s found, both personally and professionally, that women’s issues are often brushed aside, misdiagnosed, or not spoken about openly due to old “taboos” around those topics or areas. Her goal is to bring awareness to these issues, debunk some of the myths, provide alternative options that complement modern medicine, and normalize conversations around some of these topics one woman at a time.
Bridget created Heart Light Healing to be able to meet you exactly where you are on your journey and provide you with the sacred space you deserve to move through whatever you are growing through.
She feels healing is a collaborative effort between you and your provider which is why you’ll experience an individualized approach based on your needs at the time of your session. You’ll also learn ways to support yourself afterwards using practices, modalities, and tools that are simple enough to access on a daily basis and nurture the meaningful change that you’ve begun. All with the soul purpose of helping you re-awaken the wisdom within you and trusting it to guide you home to Yourself.
During her free time, you’ll find her spending time with her husband, two children, and their dog, gardening, practicing qigong, or simply getting outside in nature.
Degrees & Certifications
Bachelor’s of Arts in Psychology Widener University 2000
Bachelor’s of Science in Physical Therapy Thomas Jeffereson University 2003
Masters of Science in Physical Therapy Thomas Jefferson University 2003
Graston Technique Certified 2013
Craniosacral 1 & 2 Upledger Institute 2015/2016
Selective Functional Movement Assessment Specialist Certified 2016
Somatoemotional Release Training Upledger Institute 2018
Reiki Level I 2018
Mindfulness Based Stress Reduction Training Penn Program for Mindfulness 2018
Healing from the Core Certified In Person & Distance Level 1 2021
Reiki Level II 2021
Journey with the 5 Spirits Yin Yoga & Qigong Training Nosco Yoga 2024
Member of the IAHP for Craniosacral Therapists & Healing from the Core
Heart Light Healing Offerings
You are an intuitive, divine being that has the power to connect to the guidance within you as well as your higher power to help guide you on your way. Tarot & Oracle cards are a beautiful, tangible way to do so. Helping you see, feel, hear, and experience the energy that is always available to you when you need it.
During your reading, you can ask a specific question or choose to simply to receive what you need to hear. As we hold your intention in mind, I'll pull a card (or a few :) from an Oracle or Tarot deck and share the guidance the cards offer about it. Only one question will be answered.
Book an Online Reading
Book an In-Person Reading
CranioSacral therapy (CST) is a gentle technique that is designed to reduce stress, balance your nervous system, relieve aches & pains, restore movement, and increase mental clarity.
Each session includes a blend of body work, reiki, mindfulness, and Chinese medicine to help you restore harmony to your body, mind, and soul, release restrictions within the physical & energetic systems of your body, reach your goals, and improve your overall well being.
Book a Session
During your session we'll talk about what you'd like to work on and your goals for our time together. You'll receive a comprehensive evaluation that will include an explanation about what I find as well as how we can address it. It will also include some of the following as time allows: Home exercises, Manual therapy, Exercise instruction, or Activity modification.
*In-person only
