You are a beautiful, unique person,
Bridget is a licensed Physical Therapist and Energy Work practitioner who’s passionate about helping you get back to being Yourself.
She believes that you have the power to heal within you and that true healing happens when you work harmoniously with your body, mind, and spirit. Her philosophy stems from her personal journey, working through anxiety, athletic injuries, and chronic illness, as well as the 20+ years she’s spent helping others as a healthcare professional.
Bridget earned her Master’s of Physical Therapy from Thomas Jefferson University in 2003 and has not stopped learning since.
Drawn to teachings, philosophies, and techniques that honor your body●mind●spirit connection, she blends traditional and modern modalities like craniosacral therapy, myofascial and somato~emotional release, meditation, mindfulness, and qigong to provide you with what you need using a holistic and whole person perspective.
Her specialties include anxiety and emotional distress, physical pain, life transitions, and Women's health.
Bridget created Heart Light Healing to be able to meet you exactly where you are on your journey and provide you with the sacred space you deserve to move through whatever you are growing through.
She feels healing is a collaborative effort between you and your provider which is why you’ll experience an individualized approach based on your needs at the time of your session. You’ll also learn ways to support yourself afterwards using practices, modalities, and tools that are simple enough to access on a daily basis and nurture the meaningful change that you’ve begun. All with the soul purpose of helping you re-awaken the wisdom within you and trusting it to guide you home to Yourself.
During her free time, you’ll find her spending time with her husband, two children, and their dog, reading a good book, hanging with friends and family, practicing qigong, dancing and signing, exploring her creative side, or simply getting outside in nature.
Education
Bachelor’s of Arts in Psychology Widener University 2000
Bachelor’s of Science in Physical Therapy Thomas Jeffereson University 2003
Masters of Science in Physical Therapy Thomas Jefferson University 2003
Graston Technique Certified 2013
Craniosacral 1 & 2 Upledger Institute 2015/2016
Selective Functional Movement Assessment Specialist Certified 2016
Somatoemotional Release Training Upledger Institute 2018
Reiki Level I 2018
Mindfulness Based Stress Reduction Training Penn Program for Mindfulness 2018
Healing from the Core Certified In Person & Distance Level 1 2021
Reiki Level II 2021
Journey with the 5 Spirits Yin Yoga & Qigong Training Nosco Yoga 2024
TA @ Taoist Energetics Training - Journey with the 5 Spirits Nosco Yoga 2025
Medallion member of the IAHP for Craniosacral Therapists
Member of the National Qigong Association
Heart Light Healing Offerings
Qigong is a holistic practice rooted in honoring the connection between your mind, body, and spirit and working with the energy (qi) of heaven, earth, and nature for your health and overall well-being.
Each class includes movement, self massage, and inner inquiry to help you reduce stress & tension, promote emotional wellness, build strength, enhance mental clarity, boost your energy & immunity, and foster your spiritual connection.
You will move, laugh, learn, release anything you don't need, and rejuvenate yourself with fresh energy in community with others.
All are welcome! No prior experience is necessary.
If you have questions about class, feel free to email me via my contact form.
Join a Class Here!
are an invitation to transform your pain, anxiety, or emotional distress into peaceful, restorative energy through intuitive guidance and holistic practices such as:
Craniosacral Therapy
Myofascial Release
SomatoEmotional Release
Movement Assessment
Energy Healing
Mindfulness
Meditation
All with the goal of helping you
get back to being yourself!
Each visit is unique to your needs and will include simple ways to enhance & continue your healing process in between sessions.
Book a Session
You are a divine, intuitive being.
The answers lie within You.
They always have and always will.
Tarot & Oracle cards are a beautiful,
tangible way to connect to your
inner wisdom that's always here,
guiding you along your way.
During your reading, you can bring a
specific intention (question) or
choose to receive what you need to hear.
You'll receive the guidance around your question as well as ways to work with the information you've received.
