You are a beautiful, unique person,
Bridget is a licensed Physical Therapist and Energy Work practitioner who’s passionate about helping you get back to being Yourself.
She believes that you have the power to heal within you and that true healing happens when you work harmoniously with your body, mind, and spirit. Her philosophy stems from her personal journey, working through anxiety, athletic injuries, and chronic illness, as well as the 20+ years she’s spent helping others as a healthcare professional.
Bridget earned her Master’s of Physical Therapy from Thomas Jefferson University in 2003 and has not stopped learning since.
Drawn to teachings, philosophies, and techniques that honor your body●mind●spirit connection, she blends traditional and modern modalities like craniosacral therapy, myofascial and somato~emotional release, meditation, mindfulness, and qigong to provide you with what you need using a holistic and whole person perspective.
Her specialties include anxiety and emotional distress, physical pain, life transitions, and Women's health.
Bridget created Heart Light Healing to be able to meet you exactly where you are on your journey and provide you with the sacred space you deserve to move through whatever you are growing through.
She feels healing is a collaborative effort between you and your provider which is why you’ll experience an individualized approach based on your needs at the time of your session. You’ll also learn ways to support yourself afterwards using practices, modalities, and tools that are simple enough to access on a daily basis and nurture the meaningful change that you’ve begun. All with the soul purpose of helping you re-awaken the wisdom within you and trusting it to guide you home to Yourself.
During her free time, you’ll find her spending time with her husband, two children, and their dog, reading a good book, hanging with friends and family, practicing qigong, dancing and signing, exploring her creative side, or simply getting outside in nature.
Education
Bachelor’s of Arts in Psychology Widener University 2000
Bachelor’s of Science in Physical Therapy Thomas Jeffereson University 2003
Masters of Science in Physical Therapy Thomas Jefferson University 2003
Graston Technique Certified 2013
Craniosacral 1 & 2 Upledger Institute 2015/2016
Selective Functional Movement Assessment Specialist Certified 2016
Somatoemotional Release Training Upledger Institute 2018
Reiki Level I 2018
Mindfulness Based Stress Reduction Training Penn Program for Mindfulness 2018
Healing from the Core Certified In Person & Distance Level 1 2021
Reiki Level II 2021
Journey with the 5 Spirits Yin Yoga & Qigong Training Nosco Yoga 2024
TA @ Taoist Energetics Training - Journey with the 5 Spirits Nosco Yoga 2025
Medallion member of the IAHP for Craniosacral Therapists
Member of the National Qigong Association
Heart Light Healing Offerings
are 60 minutes devoted to returning you to a peaceful, grounded state. Qigong is a movement class that is gentle enough to you reduce stress and tension of all kinds and powerful enough to boost your vitality and energy.
During each class you’ll connect with your body, mind, and spirit; release tension, and replenish your energy in community with others.
If you have questions about class, feel free to email me via my contact form.
Join a Class Here!
Designed for Women, this 60 min session is devoted to restoring your sense of peace through a blend of of myofascial release, energy work, and mindfulness that will melt away any tension you are carrying.
It is an invitation to transform your pain, anxiety, or emotional distress into peaceful, restorative energy that will help you get back to being yourself.
Book a Session
are 45 min devoted to helping you gain clarity around a question or something that is troubling you.
The cards allow you to connect with your inner wisdom in a tangible way and help you find some answers.
During your reading, you can bring a
specific intention (question) or
simply be open to receiving what you need to hear.
