Come join my twice-monthly classes at Havertown Community Acupuncture and learn how to navigate each season with grace, confidence, and peace.

In Chinese Medicine, each season carries a unique energetic theme. Each class will teach you how to:
Recognize the energy of the season
Work with this energy on physical, emotional,
and spiritual levels.
Develop life practices that provide seasonal support.

All with the purpose of:
Reducing stress and alleviating tension
Reconnecting with your body
Promoting emotional wellness
Building strength and enhancing mental clarity
Boosting your energy and immunity
Fostering your spiritual connection.

The benefits of qigong are truly limitless and accessible to all.

As the seasons change, class content will too. All are welcome, no prior experience needed☺️

Qigong through the Seasons