"The natural healing force
within each one of us is the greatest force in getting well."
~Hippocrates
"The natural healing force
Heart Light Healing Offerings
PT and Energy Work Practitioner who's here to help you understand the messages of your body and transform your discomfort so you can get back to being yourself.
Hi ! Im Bridget
Qigong Classes
are 60 minutes devoted to returning you to a peaceful, grounded state. Qigong is a movement class that is gentle enough to you reduce stress and tension of all kinds and powerful enough to boost your vitality and energy.
Qigong is a holistic practice rooted in honoring the connection between your mind, body, and spirit and working with the energy (qi) of heaven, earth, and nature for your health and overall well-being.
During each class you’ll move, laugh, release tension, and replenish your energy in community with others.
Join a Class Here!
Inner Alchemy Sessions
are an invitation to transform your pain, anxiety, or emotional distress into peaceful, restorative energy that will help you get back to being You!
Each session will include gentle body and energy work designed to reduce tension, calm your nervous system, and promote healing. These are some of the modalities you may experience:
Craniosacral Therapy
Myofascial Release
SomatoEmotional Release
Energy Healing
Chinese medicine
Mindfulness
Meditation
You will also learn simple ways to nurture your healing process in between sessions.
Schedule a Session here!
Intuitive Card Readings
are 45 min devoted to helping you gain clarity around a question or something that is troubling you.
You are a divine, intuitive being.
The answers lie within you.
They always have and always will.
The cards allow you to connect with your inner wisdom in a tangible way and help you find the answers.
During your reading, you can bring a
specific question or simply be open to receiving what you need to hear.
You'll guidance around your question as well as ways to work with the information you've received.
Schedule a Reading!
Healing is a personal journey, one that is unique to you.
Heart Light Healing is a safe space to rest & heal along your way. A place where you will be seen, heard, held, and met exactly where you are.
A place where you'll be empowered to regain your agency over your health and well being and supported as you ger back to being you, living life with grace, confidence, and ease.
I'll be there to walk beside you as you explore what you need to heal through movement, myofascial release, mindfulness, energy work, and qigong.
Welcome, I'm glad you're here.
I had a long term lower back injury that Bridget’s physical therapy helped to relieve and two years later, I am still pain free. Bridget did a thorough exam of muscles and movement, and she asked questions to better understand the cause behind the injury. Her diagnosis was insightful and made total sense. She gave me exercises specifically targeted to where I needed strengthening and stretches to gently heal the muscle injury.
Being a client of Bridget’s is more than just a PT workout about muscles. She can help you frame your session by looking at a bigger picture. She can help you make mental adjustments, daily routine changes, and set new intentions for yourself. Bridget is my go to person for aches, pains and injuries. I highly recommend her.
Kelly T
My card reading with Bridget was an extremely grounding and supportive experience. Bridget is naturally so gifted at using her intuition to tap into the Spirit that binds all of us, and integrating the messages she receives in a grounded and helpful way.
The message that she pulled for me was so supportive that I still think about it weekly.
I highly recommend a card reading with Bridget!
Nina O
Today I resumed doing the Bible Study group that I have been leading on Fridays for years (after 8 weeks) Two or three weeks ago that would not have been possible for me.
I think my therapy session with you helped me more than I thought at first as some of the progress was subtle and took place gradually over the days after the muscle pains faded.
I am happy and grateful for my progress!
Ann E
Kind Words
I am here to help you remember who you are and return home to yourself.
Walking beside you as you shed layers that are not your own or serving you any longer. Helping you rediscover your true essence or nature through embodiment practices, energy work, emotional release, and empowerment.
Teaching you practices that will nourish you along the way and support you as you continue on so you can be yourself in all ways, all the time as you are meant to be.
Bridget McCormack
More about me >>
